Tuesday 31 December 2013

How about a 21 Day Mind Detox for your New Years Resolution?

For 21 consecutive days I challenge you to speak no word of complaint, gossip, judgement or criticism (self or of others). Simple! It's the consecutive part that can be a challenge. If you slip up, then note it, and go right back into the challenge. Your slip ups will become glaringly obvious the further into the 21 days you go. Good luck and I wish you the best of health in 2014.

http://bit.ly/1dcMuyo

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